Exercise routine for pregnant women

I put the link of a video in which you have a routine of about 40 min for pregnant women.
To make the session you will need comfortable clothes, a place to lie down, light dumbbells of 1 kilo. I hope you will help those future moms who can not afford to go to a gym or do not have time to do it.
https://www.youtube.com/watch?v=unMZuVQW0t8

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