Women and Sport

The role of the women in sport is heavily affected by the sexist view of men.  Here is more informtacion about this topic. PDF Slideshare

Physiological neuromuscular differences in women There are the same physiological characteristics between both sexes at muscular level, that is to say, the nervous impulse that activates them is the same. In contrast, the difference lies in the capacity of muscle hypertrophy, the female will always be less than that of man. This can be due to a lower concentration of testosterone, because they, in rest situation exceed in 10 times the levels of the same in blood. This is what can significantly influence the difference in hypertrophy between both sexes. Thus, in trained women the cross-sectional areas of both types of fiber turn out to be smaller than those of untrained males. Likewise, these differences are also maintained in trained subjects. Women's response to strength training: When a woman trains there is an increase in strength similar to the other sex, in relation to the weight of each, but its relative hypertrophy is smaller. The responsible of the inc...

Presentation Those who love football and others who do not It is a collective work in which 26 women and a man. In the various presentations of the book a collective, fruitful reflection has been made.Which would give rise to another book on the subject that belies that if you do not like football, it is. You hate it, or that feminism is fought with predominantly male sports, or that women do not know about sports. The testimonies of those who wrote are emotional, endearing, reconciling with life and with Football, and the relationship with men. In my case, invited by Dr. Elvira Hernández Carballido, writes a feminist reflection on football and how the media justify and reproduce exclusion of women in that sport. In this exhibition also invited by this academica Journalist, I return that text with other ideas that can reach this field of play, at vespers From the world of women's football. https://mx.boell.org/sites/default/files/las_mujeres_en_el_futbol_guadalupe_lopez_garcia...

Natalia Partyka :   This polish is queen table tennis. The malformation he suffered in one of his arms has not prevented him from having the fastest service in the world. For that reason, it not only participates in the Paralimpiadas (in which it premiered with only 11 years, the youngest of the history) but that this year has done double and also competed in the Olympics. Isis Hold:  This young Australian athlete (only 15 years old) suffers cerebral palsy but has become one of the great promises of this sport in her country. At the IPC Athletics World Championships last year he won two gold medals so now, all eyes are on it. Zahra Nemati : This Israeli is all a benchmark for the athletes of their country. He currently participates in the Paralimpiadas in archery. But before suffering the accident that left her in wheelchair had participated in the Olympiads like taekwondista. This 2016 has returned to participate in the Olympic Games where it was the first fe...

I put the link of a video in which you have a routine of about 40 min for pregnant women. To make the session you will need comfortable clothes, a place to lie down, light dumbbells of 1 kilo. I hope you will help those future moms who can not afford to go to a gym or do not have time to do it. https://www.youtube.com/watch?v=unMZuVQW0t8

Here I put the link of an awesome video in which women do incredible things. I hope you like it. https://www.youtube.com/watch?v=MeVWermjgDo

Two women's sport situations counted in the Informe Robinson.